According to new study conducted at Yale University, chronic stress can cause atrophy (shrinkage) of critical areas of the brain. These areas are involved with emotions and self-control, as well as regulation of blood pressure and blood sugar levels.
This study brings to light the importance of having effective strategies to reduce stress. To read more about this, please see my blog entry entitled “Practical ways to reduce stress.”
Dr. Thomas is a dedicated and hard-working physician with a wealth of knowledge and experience. With a medical career spanning over 35 years, he has helped people worldwide by providing innovative solutions to improving and maintaining their health. His strength lies in his scientific curiosity, creative and analytical thinking, and practical application of important biomedical research. Despite the demands of a full-time medical practice, to stay at the forefront and continuously improve the care of his patients, Dr. Thomas devotes 20-30 hours a week to reviewing the latest scientific literature and talking with leading scientists to uncover potentially promising treatments.