Understanding Cancer’s Relationship with Glutamine If you or a loved one has been diagnosed with cancer, you’ve likely heard that cancer cells grow and divide rapidly. What you may not…
THOMAS HEALTH BLOG Posts
A groundbreaking new study has discovered that regular cold water immersion can actually improve the body’s cellular protection mechanisms, potentially enhancing our ability to withstand cold environments. Researchers from the…
The human body appears designed for specific patterns of movement that differ substantially from modern exercise regimens. Throughout our biological history, physical activity wasn’t compartmentalized into designated “workout” sessions but…
In the ongoing battle against cancer, researchers have discovered a fascinating paradox that could change how we approach treatment. Autophagy—the cellular “self-eating” process—acts as both friend and foe in cancer…
A concerning new study published in The Lancet projects that without immediate action, over 80% of American adults will be overweight or obese by 2050. The comprehensive analysis, led by…
The Collision Theory of Cancer: When Ancient Design Meets Modern Living Cancer may fundamentally represent the collision between our ancient biology—whether shaped through evolutionary processes or intelligent design—and the radically…
In our modern world of infinite food choices and relentless busyness, we’ve lost touch with a fundamental truth our ancestors understood implicitly: simplicity in eating creates freedom in living. A…
Introduction The human diet has undergone a revolutionary transformation over the past century—perhaps the most dramatic dietary shift in our species’ evolutionary history. As industrialization and food processing technologies advanced,…
Introduction In our modern quest to understand the rising cancer and chronic disease epidemic, two populations stand out as beacons of insight: traditional hunter-gatherers and long-lived centenarians. Despite vastly different…
It’s been said that cemeteries are full of people who thought they had more time. If that is true, in a world that constantly preaches patience and restraint, perhaps it’s…