A groundbreaking study by researchers at Oxford University and other institutions has revealed that environmental and lifestyle factors substantially influence lifespan and age-related diseases more than genetic predisposition. The research,…
THOMAS HEALTH BLOG Posts
Every day, individuals make dozens of decisions about what to eat. While these choices may seem small and personal, their cumulative effect on the environment is significant. Understanding how our…
Recent research has revealed concerning connections between excess body weight, particularly abdominal fat, and a person’s risk of developing dementia later in life. Multiple large-scale studies examining thousands of older…
A groundbreaking study published in January 2025 reveals that a simple daily habit—dental flossing—may help reduce the risk of stroke and related heart conditions. The research, conducted over 25 years,…
Research has revealed promising therapeutic potential for digoxin, a cardiac glycoside traditionally used in treating heart conditions, as a novel anti-cancer agent. Through multiple molecular mechanisms, digoxin demonstrates remarkable capabilities…
Recent research published in the International Journal of Molecular Sciences reveals the remarkable health benefits of pine nut oil and its unique fatty acid component, pinolenic acid. This natural compound,…
In a world where snacking has become a national pastime, and food is available at every turn, the idea of eating just two large meals a day might sound radical.…
A comprehensive new study suggests that drinking green tea could help protect aging brains, mainly by reducing specific brain lesions associated with cognitive decline and dementia. The research, published in…
We all experience aging, yet science continues to uncover surprising insights into how our bodies change over time. A groundbreaking study published in Nature Aging has shed new light on…
In our fast-paced world, where the boundaries between work and personal life increasingly blur, many treat weekends as merely an extension of our workweek—a time to catch up on chores,…