In a study recently published in the journal JAMA Neurology, researchers found a profound link between low levels of vitamin D in the blood and cognitive decline and Alzheimer’s disease. Low…
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In a recently published study from St. George’s University Hospital in London, researchers found that just 20 minutes of brisk walking seven days per week can increase your lifespan. In fact, it can add…
In the most comprehensive and definitive analysis every performed on organic foods, researchers presented their findings in the British Journal of Nutrition. Not only were organically-grown fruits and vegetables found to be…
In a recent study published in the journal Obesity, researchers from the University of Birmingham monitored the progress of 84 obese individuals over a 12-week period. Half of the people…
Our gut houses trillions of beneficial bacteria. These organisms perform thousands of vital functions for us, including preventing and/or reducing the symptoms of nearly 200 diseases. It was recently discovered…
Heartburn (also known as Gastroesophageal Reflux Disease or GERD) can make your life miserable. Mealtime is associated with a sharp burning pain in the chest due to the seepage of …
According to new study conducted at Yale University, chronic stress can cause atrophy (shrinkage) of critical areas of the brain. These areas are involved with emotions and self-control, as well…
There has been a slight decline in overall cancer rates over the last decade. However, according to a recent report in the journal Cancer, there has been a marked increase…
Are you stressed out and fear your health is declining as a result? Having frequent sex may be a remedy? Below is a list of 15 proven health benefits of sex. The…
At the 64th annual scientific session of the American College of Cardiology in March, more evidence was presented that affirmed the safety of testosterone therapy. Dr. Pawan Patel of Regions…