Industrial vegetable oils are the highly processed oils extracted from canola, corn, cottonseed, grapeseed, peanut, rice bran, safflower, soy, and sunflower. In addition to being nutrient-poor, highly prone to rancidity…
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Employees now are more pressured than ever before. Because of this, employers and businesses are experimenting with a variety of calming activities for their employees, ranging from morning meditation sessions…
According to a recent study, people who walk backward do better in memory tests than those who stand still or walk forward. Researchers had 114 volunteers watch a video in…
Cancer is a shrewd and highly adaptable disease. It has been outsmarting physicians for an awfully long time. With conventional treatment (chemotherapy, radiation, surgery, targeted therapy, and immunotherapy), the statistics…
You may have heard about the tech billionaires who have been pouring hundreds of millions of dollars into ambitious longevity research projects (click here). What does this have to do…
When the first immunotherapy drug ipilimumab (Yervoy) was FDA approved in 2011, immunotherapy was hailed as a “breakthrough” in cancer treatment. This much-anticipated new therapy harnessed the power of the…
We know that fruits and vegetables are part of a healthy diet and can add years to our lifespan, but how much should we consume? Researchers from Harvard Medical School…
With so many people working from home due to the prolonged COVID pandemic, feelings of boredom and depression have deeply affected many of them. According to a recent study in…
A study of 7,000 adults looking at the effect of elevated blood pressure and cognitive function was recently published in the journal Hypertension. We have known about the detrimental effects…
According to the latest data from the CDC (Centers of Disease Control and Prevention), the average adult man in America weighs 197.8 pounds and has a waist measurement of 40.3…