A massive new study of nearly one million hospitalizations reveals a disturbing rise in deaths from first heart attacks in adults under 55, with young women dying at even higher…
THOMAS HEALTH BLOG Posts
There’s a moment that quietly separates the independent from the dependent, and it usually happens on the floor. Maybe you slipped on a wet bathroom tile. Maybe you tripped over…
If you or someone you love has been told that genomic testing found “nothing actionable,” or that the cancer has stopped responding to treatments matched to DNA mutations, you are…
A new study links two widespread PFAS compounds to accelerated biological aging, and men and middle-aged adults are getting hit the hardest. You cannot see, taste, or smell them. But…
There is a blood test most doctors have never heard of that can tell you how old your body actually is on the inside, regardless of what your birth certificate…
Most people assume that “vegan” and “whole-food, plant-based” mean the same thing. They don’t. The confusion is understandable, since both approaches eliminate animal products, but the overlap ends there. One…
Introduction: The Conversation We Need to Have If you or someone you love has been diagnosed with cancer, you already know the whirlwind of emotions that follows: fear, uncertainty, sadness,…
Most Americans are dramatically failing to consume enough of the single most protective nutrient in the human diet: fiber. A massive 2019 meta-analysis commissioned by the World Health Organization, encompassing…
The Good Side of Selfishness Few words carry as much undeserved baggage as selfish. Say it out loud and watch people flinch. We have been conditioned to treat selfishness as…
I cannot take credit for this piece. It was found online, and the original author is anonymous. But the words resonated so deeply with me that I felt compelled to…