THOMAS HEALTH BLOG Posts

We are living in a world that is filled with non-stop entertainment. With all there is to stimulate our minds nowadays, doesn’t it seem surprising that any of us are…

Comprehensive analysis of your blood profile is the proper place to start to prevent disease and secure a long and healthy life. You don’t have to wait until you have…

Contrary to what many have been led to believe, cholesterol may not be the “bad” guy when it comes to coronary artery blockage and subsequent heart attacks. The real culprit…

In a recent study by the US government, people who ate fast-food were found to have high levels of industrial chemicals called phthalates. Phthalates are a family of man-made compounds used in…

If you are plagued by insomnia, then you realize how serious it is not getting a good night’s sleep. Without 6-8 hours of deep sleep, your mental and physical health…

All too often, in spite of eating right and taking their medication, people with diabetes see their Hemoglobin A1c (HbA1c) gradually go up and up and their condition worsen.  …