Most of us would never dare shower in cold water of our own free will. You may wish to reconsider after reading this blog. Although the thought of taking cold…
THOMAS HEALTH BLOG Posts
As the infectious Black Death plague continues to spread and kill people on the island of Madagascar and along the east coast of Africa, many people have asked me, “Should…
In the United States, osteopenia and osteoporosis (low bone density) affect over 40 million US men and women aged 50 and older. That represents over 50% percent of people aged…
Long-term use of over-the-counter pain relievers may increase the risk for hearing loss. According to a study recently published in the American Journal of Epidemiology, researchers followed over 55,000 women…
Osteoporosis is a silent epidemic in the world today. Most people think that bone loss is something that only affects elderly women. The truth is, more than half of all…
A new and affordable, state-of-the-art technology called corticalmetrics is now available to assess brain health. For the first time ever, it allows us to objectively and reliably measure brain function…
People living close to trees and green spaces are less likely to be obese or dependent on anti-depressants according to a new report by the Institute for European Environmental Policy. In…
Research may have just found the answer to that age-old question. A recent study conducted at Florida State University and published in the journal Psychological Science, found that having sex…
Besides texting while driving (which hopefully, you never do), do you know the most dangerous activity? It’s eating. And the most dangerous time is two hours following a meal (also…
Many of the chronic degenerative diseases in the United States could be prevented or reversed by avoiding simple sugars and high-starch foods. The most common starchy foods, including bread, cakes,…