In a study recently published in the Journal of Pineal Research, researchers examined the effect of 3 mg of supplemental melatonin on eighty-one postmenopausal women with osteopenia (pre-osteoporosis). At the end of one year, not only did bone-loss cease, bone density actually increased. The exact mechanism of action of melatonin on bone density is not known. Further research will be needed to see whether this increase in bone density can help prevent fractures.
Melatonin may stop bone loss
Dr. Daniel Thomas, DO, MS
Dr. Thomas is a highly sought-after physician with a wealth of knowledge and experience. With a medical career spanning nearly four decades, he has helped people worldwide by providing innovative solutions for regaining and maintaining their health. His strength lies in his scientific curiosity, creative and analytical thinking, and practical application of important biomedical research. Despite the demands of a busy medical practice, to stay at the forefront and continuously improve the care of his patients, Dr. Thomas devotes 20-30 hours a week to reviewing the latest scientific literature, talking with leading scientists, and leveraging artificial intelligence (AI) to help uncover potentially promising treatments.