Research from Northwestern University has found that musical training appears to lessen the declines associated with aging, specifically loss of memory and the ability to hear speech clearly. The cognitive and auditory enhancements that come from playing a musical instrument and having to remember sound sequences, as well as extract relevant patterns in the harmonies and rhythms, help the brain be more adaptable to aging and lessen the decline in memory and the ability to separate speech from background noise.
Playing a musical instrument improves memory and hearing
Dr. Daniel Thomas, DO, MS
Dr. Thomas is a highly regarded and sought-after physician whose medical expertise has been shaped by extensive education and refined over 39 years of clinical practice. His work centers on unlocking the science of longevity enhancement and helping people with cancer find a clearer path toward resolution. His strength lies in his scientific curiosity, creative and analytical thinking, and practical application of cutting-edge research. Despite the demands of a busy medical practice, Dr. Thomas devotes 20–30 hours a week outside the office to reviewing the latest scientific literature and consulting with leading scientists to identify promising treatments. He shares his evidence-based insights at ThomasHealthBlog.com and in his forthcoming book, “Healthier After 50: A Smarter Path to Aging Well,” which will distill decades of clinical wisdom into a practical guide for living healthier, happier, and longer. Dr. Thomas can be reached at info@healthyandstrong.com.