The ongoing predicament that individuals often face is whether to choose between an extra hour of sleep and a morning workout after a late night. Although it would be ideal…
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Amino acids are the building blocks of proteins. They are categorized into two primary classes based on their necessity in the human diet: essential and non-essential. Essential amino acids cannot…
Many people consider the eyes to be the window to the soul, but Professor Pankaj Kapahi from the Buck Institute sees them as a window to aging. His lab has…
In a tumor, even without treatment, a substantial number of cancer cells spontaneously die each day. This is due to the high rate of cell proliferation and the unstable nature…
A fresh salad is more than just a healthy side dish or light meal; it is a powerhouse of nutrition that offers a multitude of benefits for the body and…
Cancer remission represents a significant milestone for patients, but it ushers in a new phase of treatment: preserving the hard-won remission and preventing a recurrence of cancer. Ongoing or “maintenance”…
Secoiridoids are a class of organic compounds that are found in plants, particularly in the olive family, gentian family, and jasmine family. They have been extensively studied for their potential…
Turmeric, and specifically the active compound in turmeric known as curcumin, has been extensively studied for its potential anti-cancer properties. Here are some of the ways that curcumin might act…
Cruciferous and brassica vegetables are well-known for their nutritional value and health benefits, which include potential anticancer properties, as well as heart-health benefits and anti-inflammatory properties. The term “cruciferous” is…
Garlic (Allium sativum) is known for its potential health benefits, including anticancer properties. While the mechanisms are not entirely understood, several potential anti-cancer effects of garlic have been proposed, supported…