What determines a long life? Is it genetics, riches, fame, or intelligence? Think again. While a healthy lifestyle and surroundings matter, the deciding factor is the quality of one’s interpersonal…
Author: <span>Dr. Daniel Thomas, DO, MS</span>
A new study suggests that a home filled with plants might actually help protect against illnesses, including COVID-19. Kristian Dubrawski, a co-author of the study, stated, “This is a solid…
Melatonin, a powerful neurohormone secreted by the pineal gland and other organs, is a versatile substance involved in various cellular and molecular functions. Despite being identified over 50 years ago…
Drug repurposing offers a practical and efficient approach to developing treatments for conditions like cancer. Traditional drug development for cancer is both time-consuming and costly, often taking up to 18…
University of South Australia (UniSA) researchers have found that exercise should be the primary treatment for depression and other mental health conditions. Their comprehensive review reveals that physical activity can…
While vision and hearing often take center stage in conversations about sensory health, emerging research indicates that our sense of smell should not be overlooked, especially in its potential to…
In pivotal research published in 2004 and again in 2023, many contemporary cancer drugs were found to have little impact on enhancing the quality of life or prolonging the lives…
The strong connection between longevity and choices like diet and physical activity has always been evident. However, a new study, yet to be published, brings to light the possibility that…
The ongoing predicament that individuals often face is whether to choose between an extra hour of sleep and a morning workout after a late night. Although it would be ideal…
Amino acids are the building blocks of proteins. They are categorized into two primary classes based on their necessity in the human diet: essential and non-essential. Essential amino acids cannot…