As rates for heart disease, diabetes, cancer, and Alzheimer’s continue to go up, many people seem to be searching for a magic bullet they hope may give excellent health overnight.…
Author: <span>Dr. Daniel Thomas, DO, MS</span>
A recent study published in the British Medical Journal has put to rest any lingering belief that calcium supplements are good to take. The study found that the bones of people…
In a study recently published in the journal JAMA Neurology, researchers found a profound link between low levels of vitamin D in the blood and cognitive decline and Alzheimer’s disease. Low…
In a recently published study from St. George’s University Hospital in London, researchers found that just 20 minutes of brisk walking seven days per week can increase your lifespan. In fact, it can add…
In the most comprehensive and definitive analysis every performed on organic foods, researchers presented their findings in the British Journal of Nutrition. Not only were organically-grown fruits and vegetables found to be…
In a recent study published in the journal Obesity, researchers from the University of Birmingham monitored the progress of 84 obese individuals over a 12-week period. Half of the people…
Our gut houses trillions of beneficial bacteria. These organisms perform thousands of vital functions for us, including preventing and/or reducing the symptoms of nearly 200 diseases. It was recently discovered…
Heartburn (also known as Gastroesophageal Reflux Disease or GERD) can make your life miserable. Mealtime is associated with a sharp burning pain in the chest due to the seepage of …
According to new study conducted at Yale University, chronic stress can cause atrophy (shrinkage) of critical areas of the brain. These areas are involved with emotions and self-control, as well…
There has been a slight decline in overall cancer rates over the last decade. However, according to a recent report in the journal Cancer, there has been a marked increase…